Super Brain Yoga

Today I want to share with you a fascinating video and exercise I learned recently called SUPER BRAIN YOGA.

It is one simple exercise that anyone can do, to have more mental clarity, balance and focus.

This is an easy, wonderful exercise for children of all abilities, including special needs as well as for adults!

No doubt, I am adding this into our Yoga Rocks! Kids curriculum!!!

Check out this YouTube video below – for more information, visit their website www.superbrainyoga.com.au

VIEW SUPER BRAIN YOGA VIDEO HERE ON YOUTUBE

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