Happy Valentine’s Day

h a p p y  v a l e n t i n e ' s  d a y ! I love the month of February-even in this crazy polar vortex New York weather! It is the month of love and that means Valentine's Day, chocolate and the cozy feeling of being indoors with your loved ones! This Valentine's Day, […]

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Valentine’s Day Yoga and a Healthy Chocolate Recipe for the Whole Family

HAPPY VALENTINE'S DAY! We LOVE Valentine's Day at Yoga Rocks! Kids because we get to practice our fun and healthy Valentine's Day Sequence and eat some yummy and good-for-you dark chocolate treats! Here is a fun pose from our Sequence! We hope you have fun practicing these poses! If you have any questions, feel free to email me! HUGS & […]

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